We are Hong Kong’s First CrossFit Gym, which means we are also the most experienced. Since we’ve opened our doors in 2010, we have helped hundreds of clients from the young to old, desk jockey to professional athlete reach their goals.
Our coaches have credentials and experience training professional and seasoned weekend warrior athletes within our current CrossFit classes, specialized team classes, and also PT. Our previous clients consist of Rugby teams, MMA, Football/Soccer, Baseball, American Football, Ultra and Marathon runners, Triathletes, and even body building competitors.
If you would like to have sports-specific training for your team, contact us and we can arrange a package to meet your needs!