18.4 Friday Night Lights

Crossfit Open 18.4 + DJ set by JHO

18.4 Friday Night Lights

In-House Competition- Asphodel Teams of Two 9am to 12pm
Launch Events - 10am to 2pm

Our members are full of great ideas, just like this one! Introducing Friday Night Lights, CrossFit Open WOD 18.4 with a “Spin”. That’s right, our resident CrossFit/Yogi/ DJ, John Bro, will be spinning the beats from 6PM this Friday night. Open athletes stick around to cheer on your fellow Asphodels and rehydrate with your Free FitAid, complements of FITAID Hong Kong . We can’t wait to see you all there!

Register Here

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