Tuesday 01.30.18 - CrossFit

A. 25 minute EMOM of Double-Unders, Rope Climbs, Strict Ring Dips, and more

Every 1 minute for 25 minutes (5 rounds):
Minute 1
– 20 Double-Unders
– 1 Rope Climb 15 feet
Minute 2
– 15 Strict Ring Dips
Minute 3
– 15/10 Calories of Rowing
Minute 4
– 10 Strict Toes to Bars
Minute 5
– 10 Burpees to Target 6 inches
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