Wednesday 01.17.18 - CrossFit

A. Sumo Deadlift 3 Reps

Within 12 minutes:
3 Sumo Deadlifts

B. 4 Rounds For Time of Deadlifts, Ring Dips, and SkiErg

4 Rounds for Time:
– 6 Deadlifts @ 140/90 kg
– 12 Ring Dips
– 15/12 Calories of SkiErg
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