Wednesday 06.27.18 - CrossFit

A. Power Snatch 6 x 3

Every 2 minutes, for 12 minutes (6 sets):
3 Power Snatches

B. 10 Rounds For Time of Burpees, Strict Muscle-Ups, and Alternating One-Arm Dumbbell Snatches

10 Rounds for Time:
– 10 Burpees
– 1 Strict Muscle-Up
– 10 Alternating One-Arm Dumbbell Snatches @ 22.5/15 kg
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