Athletic af*
Want to win?
Perform at the top of your game when you need it?
and Build the body that will take you comfortably through life?
(*Asphodel Fitness, what else)
take your performance to your max
We understand the needs of athletes in Hong Kong
You likely have a full-time job or student demands
spend your free time at practice and need an efficient, individualized program to make you perform at your best
Asphodel uses a time-efficient, battle-tested program and coaching method that will get you and your team ready for game day.
How does it work?
Starting your journey is simple with these TWO simple steps.
Step 1: schedule your consultation
Schedule a call with us to discuss you, your program, and how we can support you and/or your team.
Step 2: confirmation
If you feel like it's a good fit, you will complete your purchase and we will get you started right away.
you will be armed with what you need to make you unstoppable.
what you get.
we understand how to prop you up for success using a combination of traditional and advanced s&c techniques.
coaching and program support from highly qualified coaches (Master’s and phd level)
access to the latest s&c technology
athlete-centered coaching that will understand you, your team, and how to win
earn the confidence and team unity needed for success
full-athlete support, including tactical, physical, and nutrition coaching.
